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ALISON GATT - BA [Hons], BSc, Dip ION, mBANT CNHC  


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25.8.2014

Breakfast Sundae

Here’s another breakfast idea that the children made themselves in one of our sessions in school that I did with “Eat Yourself Fabulous”. It took them 5 mins to make a very creative, colourful breakfast. They all enjoyed it because they chose the ingredients themselves. 

 

 

We had bowls of sliced bananas, stewed apple with cinnamon,  dried cranberries, Greek yoghurt, oats, almond flakes, pumpkin seeds and ground walnuts.

 

This provides both a crunchy and creamy layer as well as some fruit for a natural sweet flavour.

 

It  was a great success….

This simple breakfast is full of protein, fibre and nutrients as well as being a powerhouse of energy! 



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