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ALISON GATT - BA [Hons], BSc, Dip ION, mBANT CNHC  


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4.4.2015

Rosemary the perfect herb for the Easter holidays.



Traditionally, Easter provokes images of delicious family lunches of roasted Iamb with rosemary. So, I thought this would be the perfect time of year to share with you some of the health benefits from this wonderful fragrant herb. It is however, an evergreen plant, so the fresh leaves are available all year round.



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Search for tag "rhumatoid arthritis "

20.1.2015

DETOX TO FEEL NATURALLY HIGH

Are you one of the many who are detoxing this January?

Well, here’s some food for thought! Did you know the average person uses about 10 products a day?

This means that everyday on average we absorb about 126 different chemicals through our skin. How?  Lead is often used in red lipstick, aluminum in deodorants and flame retardants on our furniture. Then we drink the BPAs that seeps into our coffees from the plastic cups and eat the pesticide residue that is on our unwashed fruit and veg. This is in addition to all the shampoos, toothpastes, moisturizers, hair dyes etc which that all contain chemicals.

 

So what does this mean to our bodies?


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