Rebalance your health energise your life!
| ALISON GATT - BA [Hons], BSc, Dip ION, mBANT CNHC |     |
WELCOME TO
NATURALLYHIGH
PRACTIcE OF ALISON GATT
Nutritional Therapist
NATURALLYHIGH
PRACTIcE OF ALISON GATT
Nutritional Therapist
Naturally High’s philosophy is about empowering ourselves with
foods, nutrients and lifestyle choices to give us the vitality and zest
we need to embrace and enjoy our busy, often stressful, lives.
Our enjoyment is often hindered by a lack of energy, fatigue, aches
and pains, mood swings and digestive problems.
We aim to target the underlying causes to these symptoms and
support your individual health issues
foods, nutrients and lifestyle choices to give us the vitality and zest
we need to embrace and enjoy our busy, often stressful, lives.
Our enjoyment is often hindered by a lack of energy, fatigue, aches
and pains, mood swings and digestive problems.
We aim to target the underlying causes to these symptoms and
support your individual health issues
“Naturally High was born from my passion for food, travelling and zest for life.” Alison Gatt
NUTRITIONAL THERAPY
Support the body's ability to heal itself by understanding the link between food and health.
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Support the body's ability to heal itself by understanding the link between food and health.
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CONSULTATION
Working with individuals to address nutritional imbalances and wellbeing and to support the body in maintaining health.
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Working with individuals to address nutritional imbalances and wellbeing and to support the body in maintaining health.
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metabolic balance
A programme designed to promote healthy eating and long-term weight management.
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A programme designed to promote healthy eating and long-term weight management.
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HOW CAN YOU
CHANGEYOUR DIET TODAy?
CHANGEYOUR DIET TODAy?
Naturally High wants to help you to find the energy to be proactive and enjoy everything you do.
One size does not fit all at Naturally High. We focus on the needs of the individual, ensuring they are appropriate to their age, lifestyle and personal circumstances, be it to address imbalances, to sustain optimal health and/or enhance the body’s ability to heal itself. Simply put, to support sustained health for life.
Science has proven that the fast pace of modern life is linked to many chronic diseases. Stress is associated with cardio-vascular diseases, hormonal imbalances, chronic fatigue, depression and digestive disorders, to name just a few. These conditions can seriously impact our enjoyment of life. Naturally High wants to help you take control of your life instead of your ailments taking control of you.
By uniting knowledge and experience, Naturally High focuses on nutrition that is right for you as an individual to rebalance your health and energise your life.
One size does not fit all at Naturally High. We focus on the needs of the individual, ensuring they are appropriate to their age, lifestyle and personal circumstances, be it to address imbalances, to sustain optimal health and/or enhance the body’s ability to heal itself. Simply put, to support sustained health for life.
Science has proven that the fast pace of modern life is linked to many chronic diseases. Stress is associated with cardio-vascular diseases, hormonal imbalances, chronic fatigue, depression and digestive disorders, to name just a few. These conditions can seriously impact our enjoyment of life. Naturally High wants to help you take control of your life instead of your ailments taking control of you.
By uniting knowledge and experience, Naturally High focuses on nutrition that is right for you as an individual to rebalance your health and energise your life.
“Nutritional Therapy
is a process that
enables sustained health, for life.”
Alison Gatt
is a process that
enables sustained health, for life.”
Alison Gatt
FREE HEALTH AND ENERGY ASSESSMENT
Take advantage of this 20 mins free Health and Energy Assessment and hear 3 top tips on how to start you on the road to an energetic life!
TESTIMONIAL
Before working with Alison I was sluggish, falling asleep on the sofa, and having endless colds and throat infections. Just 2 weeks into the programme I was full of energy and zest for life. Not only that, but after 10 weeks I’d also dropped a dress size and got rid of a whole host of minor niggles that I had thought were just part of getting older. Following her advice was easy, as she always had a different suggestion if the first wasn’t going to work with my life or preferences. It’s not like dieting, as you feel so great so there is an instant incentive to continue.
I’ve always felt vulnerable and guilty about my weight and eating habits, but I never felt anything but supported throughout the programme. Alison made it easy for me to change my approach and mindset.
I never realised how much difference good nutrition would make to my well-being; it’s not just a small difference, it’s major and not difficult to do. I wish I’d done it years ago.
I’ve always felt vulnerable and guilty about my weight and eating habits, but I never felt anything but supported throughout the programme. Alison made it easy for me to change my approach and mindset.
I never realised how much difference good nutrition would make to my well-being; it’s not just a small difference, it’s major and not difficult to do. I wish I’d done it years ago.
J.C.
 | Setting the stage for empowerment and self responsibility | |
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