Rebalance your health energise your life!
| ALISON GATT - BA [Hons], BSc, Dip ION, mBANT CNHC |     |
WELCOME TO
NATURALLYHIGH
PRACTIcE OF ALISON GATT
Nutritional Therapist
NATURALLYHIGH
PRACTIcE OF ALISON GATT
Nutritional Therapist
Naturally High’s philosophy is about empowering ourselves with
foods, nutrients and lifestyle choices to give us the vitality and zest
we need to embrace and enjoy our busy, often stressful, lives.
Our enjoyment is often hindered by a lack of energy, fatigue, aches
and pains, mood swings and digestive problems.
We aim to target the underlying causes to these symptoms and
support your individual health issues
foods, nutrients and lifestyle choices to give us the vitality and zest
we need to embrace and enjoy our busy, often stressful, lives.
Our enjoyment is often hindered by a lack of energy, fatigue, aches
and pains, mood swings and digestive problems.
We aim to target the underlying causes to these symptoms and
support your individual health issues
“Naturally High was born from my passion for food, travelling and zest for life.” Alison Gatt
NUTRITIONAL THERAPY
Support the body's ability to heal itself by understanding the link between food and health.
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Support the body's ability to heal itself by understanding the link between food and health.
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CONSULTATION
Working with individuals to address nutritional imbalances and wellbeing and to support the body in maintaining health.
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Working with individuals to address nutritional imbalances and wellbeing and to support the body in maintaining health.
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metabolic balance
A programme designed to promote healthy eating and long-term weight management.
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A programme designed to promote healthy eating and long-term weight management.
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HOW CAN YOU
CHANGEYOUR DIET TODAy?
CHANGEYOUR DIET TODAy?
Naturally High wants to help you to find the energy to be proactive and enjoy everything you do.
One size does not fit all at Naturally High. We focus on the needs of the individual, ensuring they are appropriate to their age, lifestyle and personal circumstances, be it to address imbalances, to sustain optimal health and/or enhance the body’s ability to heal itself. Simply put, to support sustained health for life.
Science has proven that the fast pace of modern life is linked to many chronic diseases. Stress is associated with cardio-vascular diseases, hormonal imbalances, chronic fatigue, depression and digestive disorders, to name just a few. These conditions can seriously impact our enjoyment of life. Naturally High wants to help you take control of your life instead of your ailments taking control of you.
By uniting knowledge and experience, Naturally High focuses on nutrition that is right for you as an individual to rebalance your health and energise your life.
One size does not fit all at Naturally High. We focus on the needs of the individual, ensuring they are appropriate to their age, lifestyle and personal circumstances, be it to address imbalances, to sustain optimal health and/or enhance the body’s ability to heal itself. Simply put, to support sustained health for life.
Science has proven that the fast pace of modern life is linked to many chronic diseases. Stress is associated with cardio-vascular diseases, hormonal imbalances, chronic fatigue, depression and digestive disorders, to name just a few. These conditions can seriously impact our enjoyment of life. Naturally High wants to help you take control of your life instead of your ailments taking control of you.
By uniting knowledge and experience, Naturally High focuses on nutrition that is right for you as an individual to rebalance your health and energise your life.
“Nutritional Therapy
is a process that
enables sustained health, for life.”
Alison Gatt
is a process that
enables sustained health, for life.”
Alison Gatt
FREE HEALTH AND ENERGY ASSESSMENT
Take advantage of this 20 mins free Health and Energy Assessment and hear 3 top tips on how to start you on the road to an energetic life!
TESTIMONIAL
Like every mother after pregnancy I tried every diet in the book to tackle the extra weight and the lack of energy - none were helpful. I tried everything . Just when I thought I have no chance of losing weight and getting healthier, I finally met Alison. To my surprise, she spent a lot of time getting to know me and my eating habits. She gave me lists of delicious foods and different options, vitamins to support my liver functions and a lot of healthy recipes.
Unlike most diets I have tried, this time I had to eat a lot of food, but the ”good food”. I start to lose weight gradually and gain energy even when I was having a few “cheats”. The support calls with Alison felt like check points in my progress. Her support and advice has lead me to success. Two months after I started seeing her I was able to achieve a 5k run and now I am training for a 10k.
I have a lot of energy to spend time with my baby and my husband, I feel lighter and more comfortable in my own skin and I even fit into wonderful clothes.
My confidence is replenished and I feel like a new woman. I am very proud of what I have achieved and thanks to Alison I have my life back.
Unlike most diets I have tried, this time I had to eat a lot of food, but the ”good food”. I start to lose weight gradually and gain energy even when I was having a few “cheats”. The support calls with Alison felt like check points in my progress. Her support and advice has lead me to success. Two months after I started seeing her I was able to achieve a 5k run and now I am training for a 10k.
I have a lot of energy to spend time with my baby and my husband, I feel lighter and more comfortable in my own skin and I even fit into wonderful clothes.
My confidence is replenished and I feel like a new woman. I am very proud of what I have achieved and thanks to Alison I have my life back.
I.E / Hampton
 | Setting the stage for empowerment and self responsibility | |
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