Like every mother after pregnancy I tried every diet in the book to tackle the extra weight and the lack of energy - none were helpful. I tried everything . Just when I thought I have no chance of losing weight and getting healthier, I finally met Alison. To my surprise, she spent a lot of time getting to know me and my eating habits. She gave me lists of delicious foods and different options, vitamins to support my liver functions and a lot of healthy recipes.
Unlike most diets I have tried, this time I had to eat a lot of food, but the ”good food”. I start to lose weight gradually and gain energy even when I was having a few “cheats”. The support calls with Alison felt like check points in my progress. Her support and advice has lead me to success. Two months after I started seeing her I was able to achieve a 5k run and now I am training for a 10k.
I have a lot of energy to spend time with my baby and my husband, I feel lighter and more comfortable in my own skin and I even fit into wonderful clothes.
My confidence is replenished and I feel like a new woman. I am very proud of what I have achieved and thanks to Alison I have my life back.
I.E / Hampton